Responsible Gambling
Gambling should stay entertainment, not a way to make money, and not something that affects your finances, relationships or wellbeing. This page is informational — it isn't a substitute for professional support.
Signs it may be a problem
- • Spending more time or money on gambling than you planned to
- • Chasing losses by depositing again to try to win back what's gone
- • Gambling to escape stress, boredom or difficult emotions
- • Hiding how much you play or spend from people close to you
- • Borrowing money or missing bills to keep playing
Setting limits
Decide on a deposit amount before you start, treat it as money already spent, and stop when you reach it regardless of whether you're up or down. Look for account-level deposit limits and self-exclusion tools in your account settings.
Getting help
If gambling is affecting your life, talking to someone is a strong first step, not a last resort. The National Problem Gambling Helpline (1-800-522-4700) is free and confidential, 24/7. If you're not in a region that number covers, search for a licensed problem-gambling support service local to you.
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